Capitals vs. Bruins Predictions Tonight: NHL Player Props, Score Picks & Odds for April 1

Gary Pearson looks at the chances of a low-scoring Washington Capitals vs. Boston Bruins game tonight while offering three player prop picks.
Capitals vs. Bruins Prediction Tonight: Best NHL Odds, Picks & Player Props for April 1
Pictured: Washington Capitals center Dylan Strome (17) and Boston Bruins center Morgan Geekie (39) wait for the face-off. Photo by Peter Casey via Imagn Images.

The Boston Bruins are the NHL's worst team since Feb. 5 with a 3-13-3 record. While they have been the league's laughingstock in the last two months, that record is not an April Fool's joke. I'm sure general manager Don Sweeney won't mind too much, given the Bruins' chances of landing a top draft pick continually increasing. 

Can the Bruins end an eight-game losing streak and extend the Washington Capitals' skid to four tonight when they meet at TD Garden in Boston (7 p.m. ET, NESN)? We discuss that scenario in our Capitals vs. Bruins, prediction, and player prop picks.

💰 Best Capitals vs. Bruins predictions & NHL player props tonight: April 1 

Here are my best Capitals vs. Bruins predictions and player props for tonight's NHL matchup with my pick confidence based on a 1-to-5-star scale. Be sure to check out the rest of our NHL picks along with our guide on how to bet on NHL.    

  • Game pick: Under 5.5 goals (-105 via bet365) ⭐⭐⭐⭐
  • Alex Ovechkin player prop pick: Anytime goal (+115 via bet365) ⭐⭐⭐
  • Connor McMichael player prop pick: Over 1.5 shots (-125 via BetMGM) ⭐⭐⭐⭐
  • Aliaksei Protas prop pick: Over 0.5 points (+130 via bet365) ⭐⭐
  • Anthony Beauvillier prop pick: Over 1.5 shots (-114 via FanDuel) ⭐⭐⭐

📊 Capitals vs. Bruins pick & odds: Who will win tonight's NHL matchup?

As of 5 p.m. ET, the  Capitals are the -210 moneyline favorites to beat the Bruins (+190) in tonight's NHL matchup at 7 p.m. ET from TD Garden in Boston. I predict the Capitals will win in a game that sees five goals or fewer.

🔢 Capitals vs. Bruins odds & betting lines

Here are the latest Capitals vs. Bruins odds and betting lines from our best live betting sites.

🎯 Capitals vs. Bruins score prediction: Capitals 4, Bruins 1

I expect an immeasurably better defensive performance with the Capitals focused on getting back into the win column. In an altogether uncharacteristic performance, the Capitals lost to the Buffalo Sabres on Sunday, allowing eight goals for the first time this season. It doesn't take a hockey savant to rule out the possibility of that recurring. 

It will be back to the fundamentals for Spencer Carbery and Co., and there's no better team to face when a defensive improvement is required. The Bruins have lost eight successive games, failing to score more than two goals in the last seven. In the 19 games since Feb. 5, Boston scored more than three goals twice.

That offensive anemia is no longer a trend but a way of life for the gutted Bruins.

Despite their inability to score, I expect a more competitive performance from the Bruins in their first home game after a horrific five-game road swing. While I don't foresee the Capitals winning a lopsided affair, I have no faith in the Bruins' insipid offense, except for David Pastrnak and the streaking Morgan Geekie.  

To get back to winning ways and avoid their first four-game losing streak of the season, the Capitals will be back to their best regarding attention to detail in the defensive end. That should facilitate a 4-1 win, and I wouldn't be surprised to see the Caps ice the game with an empty-netter. 

Best bet: Under 5.5 goals (-105 via bet365)

💰 Best Capitals vs. Bruins player prop bet odds & expert picks: April 1

Here are my best Capitals vs. Bruins player prop bet odds and expert picks for tonight's NHL matchup. You can also check out our NHL player prop odds tool for the latest NHL odds at the best legal sportsbooks in your region.    

Will Alex Ovechkin score tonight? Yes ⭐⭐⭐

Best odds: +115 via bet365 ($10 to win $11.50)

I'm going with yes. Ovi has been alternating scoring and non-scoring games in the last seven, but I like the matchup against a Bruins team that has allowed at least five goals in five of the previous eight games. Ovechkin was excellent against Buffalo in a losing cause, scoring and setting up two.

The Alex Ovechkin goals record odds suggest he'll break the record this season, and I expect him to get one closer tonight. 

🏒 Best Connor McMichael prop pick: Over 1.5 shots ⭐⭐⭐⭐

Best odds: -125 via BetMGM ($10 to win $8)

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McMichael hit the Over on this prop in eight of the last 10 games. While six of those occurrences were two-shot, close shaves, he still represents a reliable pick. McMichael fired at least two shots on goal in three of the last four meetings with Boston and is as consistent in enemy barns, where he broke through the 1.5-shot barrier in four of the previous five. 

📊 Best Connor McMichael prop bet odds

🏒 Best Aliaksei Protas prop pick: Over 0.5 points ⭐⭐⭐⭐

Best odds: +130 via bet365 ($10 to win $13)

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Protas scored twice against the Bruins in the last meeting. While that game occurred in Washington, I fancy him to post at least one point in Beantown. The 24-year-old is the team's second-leading scorer, notching 65 points in 73 games, a 0.89 point-per-game clip. He's been even more rampant recently, posting a point in nine of the last 11 games. 

During that stretch, Protas has 14 points. bet365 provides the odds with the highest potential payout among our best NHL betting sites

📊 Best Aliaksei Protas prop bet odds

🏒 Best Anthony Beauvillier prop pick: Over 1.5 shots ⭐⭐⭐

Best odds: -114 via FanDuel ($10 to win $8.77)

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Beauvillier has been inconsistent lately, but a few aspects of this prop pop, like a ball off a New York Yankees' torpedo bat. Beauvillier hit the Over in four of the last seven games. While a decent return, I'm more drawn to his increased productivity on enemy terrain, where he fired at least two shots in five of the previous eight. 

In addition, he often works Boston goalies when he comes across them, with 10 shots in the last four meetings. It's only a three-star play, as the odds are a bit short for my liking when analyzing his recent overall return. 

📊 Best Anthony Beauvillier prop bet odds

🚑 Capitals vs. Bruins injuries

Here are the latest injuries for tonight's Capitals vs. Bruins matchup, which will update in real time.

📺 How to watch Capitals vs. Bruins tonight

📅 Date: Tuesday, April 1
🕗 Time: 7 p.m. ET
📍 Location: TD Garden (Boston)
📺 TV: NESN
💻 Streaming: ESPN+

❓ Capitals vs. Bruins FAQs

Who is favored to win Capitals vs. Bruins?

The Capitals are the -220 moneyline favorites for tonight's game. 

What are the odds for Capitals vs. Bruins?

The total is set at 5.5. goals, with the Under at -105 and the Over juiced to -115. 

What time is Capitals vs. Bruins tonight?

Tonight's Capitals vs. Bruins game starts at 7 p.m. ET. 

How to watch Capitals vs. Bruins

You can watch tonight's Capitals vs. Bruins game on NESN or stream it on ESPN+. 

🥅 Best NHL betting sites

Looking to bet on the NHL tonight? Here are our best NHL betting sites as determined by our expert team at Sportsbook Review, along with our best sportsbook promos ahead of tonight's game.

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